Claire Baker
 

coaching for women who

want to find their flow in health, life, creativity, sexuality, business & relationships, using the menstrual cycle as their guide.

 
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I work 1:1 with women who are conscious, creative and care deeply about the world. My clients come to me because they want to feel replenished, empowered and energised in all areas of their life.

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If you…

  • Are ready to commit to elevating your wellbeing and self care. 

  • Have felt the call to practice menstrual cycle awareness and want to understand just how powerful your body and period really is.

  • Possess a creative and curious heart but need guidance on how to manifest your desires and feel on-purpose.

  • Would love support from somebody who believes that movement, sex, spirituality, cash, community, nourishing food, play, pleasure and presence are all vital, important areas of your life. (That person is me!)

I specialise in…

  • Teaching menstrual cycle awareness and cycle charting. 

  • Tips, rituals and practices to sync your life with the rhythm of your body. 

  • Reigniting a sense of aliveness, curiosity and passion for life.

  • Creating self-care plans that are nourishing, do-able and pleasurable.

  • Guiding women back into their body, their heart, their intuition and integrating both masculine and feminine energies.

  • Setting boundaries, building confidence and nurturing self-authority.

  • Rekindling creativity — even if it’s been years since you wrote a poem or picked up a paintbrush!

  • Period magic and rituals to use the cycle for manifesting.

  • Processing and releasing shame surrounding your body, menstruation, sexuality and sensuality.

  • Getting my clients to prioritise rest, pleasure and play! ;-)

My clients share with me that they love:

  • How powerful their period makes them feel!

  • My coaching combination of pleasure and practicality, strategy and sensuality.

  • Having direction and sweet clarity in all areas of their life.

  • The gentle reminders to do less.

  • Having permission to follow their desires and curiosities.

  • Learning how to trust their intuition, to live and create from the heart.

  • Having someone who fiercely believes in their creative vision, even when they lose sight of it.

  • The reminders to celebrate, celebrate, celebrate!

  • Feeling lit up and inspired after a session, ready to implement the action steps we create together.

  • Feeling understood, seen and heard.

 
 

Coaching with Claire.

I AM CURRENTLY AND GRATEFULLY BOOKED OUT FOR NEW 1:1 COACHING CLIENTS. PLEASE ENTER YOUR EMAIL BELOW TO BE NOTIFIED WHEN I NEXT HAVE AN OPENING.

 
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What I bring to our partnership

I’m a certified holistic health coach and have completed tertiary studies in business management and visual arts. I have completed a residential in Menstruality Leadership and am currently training as a natural fertility teacher and Menstrual Medicine Circle facilitator. I’ve been coaching women since 2013, working with hundreds of women 1:1. This has given me a deep understanding of the challenges and desires that women are experiencing today, as well as an unwavering belief in the power of coaching that includes and reveres the power of menstrual cycle awareness.

Making the decision to take care of ourselves and shine our light in the world isn’t an easy one. Fear, comparison, self doubt and resistance all tend to show up when we make the decision to live our life on our own terms, return to the wisdom of the body and to begin to create. I commit to holding you accountable, to seeing what you can’t (or won’t) see about your life and to always gently guide you back to your heart, your womb and your inner most fabulous self.

Feedback from my coaching clients —

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